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banana cake with oats and cocoa

Banana Cake with Oats and Cocoa

Tempo de preparo 15 minutes
Baking Time 35 minutes
Tempo total 50 minutes
Refeição Breakfast, brunch, Dessert, Snack
Serve 10 small pieces

UTENSÍLIOS

  • 2 bowls
  • 1 baking dish approx. 20 x 20 cm
  • 1 blender (optional)

INGREDIENTES
  

  • 4 bananas
  • 3 eggs
  • 1 and ½ cups oats flour, flakes or bran
  • 4 tablespoons cocoa powder
  • 3 tablespoons honey or molasses
  • 4 tablespoons of olive oil or oil of your choice we recommend coconut oil
  • 1 tablespoon of yeast
  • 1 pinch of salt
  • ½ teaspoon vanilla extract or essence optional
  • cup chopped 70% chocolate chips or drops optional

MODO DE PREPARO
 

  • Preheat the oven to 180 degrees.
  • Mash the bananas in a bowl with a fork until they turn into a "puree."
  • In another bowl, whisk or fork-beat the eggs until they have numerous air bubbles.
  • Add the honey or molasses, olive oil or oil and vanilla extract or essence to the eggs and mix.
  • Incorporate the mashed bananas into the mixture and mix thoroughly. If desired, use a blender for a very homogeneous texture, transfer the mixture back to the bowl for the next step.
  • Add cocoa, oats, and salt, and mix until the batter is smooth.
  • Gently fold in the yeast.
  • Finally, add the chocolate chips and mix.
  • Spread the batter in a baking dish (approximately 20 x 20 cm), greased with olive oil and cocoa or lined with baking paper, using a spatula or spoon.
  • Bake for about 35 minutes or until a toothpick comes out clean.

NOTAS

It's worth remembering that each appliance is different, so keep an eye on the dough when it's in the oven - if necessary, you can leave it in for a few minutes more or less.
Ensure gluten- and lactose-free ingredients by checking labels.
Pesquisa Cocoa Powder, Easy, fit, Healthy, Tasty